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	<title>things &#38; stuff &#187; Backpacking</title>
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	<link>http://www.curlybrace.com/words</link>
	<description>Pictures.  Now with more words!</description>
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		<title>Cheap Bear Canisters</title>
		<link>http://www.curlybrace.com/words/2009/05/02/bear-canisters/</link>
		<comments>http://www.curlybrace.com/words/2009/05/02/bear-canisters/#comments</comments>
		<pubDate>Sat, 02 May 2009 20:17:13 +0000</pubDate>
		<dc:creator>Jeff Fitzsimons</dc:creator>
				<category><![CDATA[Backpacking]]></category>

		<guid isPermaLink="false">http://www.curlybrace.com/words/?p=716</guid>
		<description><![CDATA[Harbor Freight, of all places, sells a bear canister for a mere $29.87. It looks an awful lot like the Garcia Bear-Resistant Container at REI, which sells for $69.95. I&#8217;ve heard this bear canister isn&#8217;t approved for use in the Sierra. I have no idea what, if any, certification it&#8217;s received.]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.curlybrace.com/words/wp-content/uploads/2009/05/hf_bearcannister.png" alt="Harbor Freight Bear Canister" title="HF_BearCanister" width="200" height="209" class="size-full wp-image-722" align="right" />Harbor Freight, of all places, sells a <a href="http://www.harborfreight.com/cpi/ctaf/Displayitem.taf?itemnumber=98893">bear canister</a> for a mere $29.87.  It looks an awful lot like the <a href="http://www.rei.com/product/624081">Garcia Bear-Resistant Container at REI</a>, which sells for $69.95.</p>
<p>I&#8217;ve heard this bear canister isn&#8217;t approved for use in the Sierra.  I have no idea what, if any, certification it&#8217;s received.<br />
<br style="clear:both;" /></p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Ecco Track Elite:  Best Boots Ever</title>
		<link>http://www.curlybrace.com/words/2008/11/10/ecco-track-elite-best-boots-ever/</link>
		<comments>http://www.curlybrace.com/words/2008/11/10/ecco-track-elite-best-boots-ever/#comments</comments>
		<pubDate>Mon, 10 Nov 2008 22:52:04 +0000</pubDate>
		<dc:creator>Jeff Fitzsimons</dc:creator>
				<category><![CDATA[Backpacking]]></category>

		<guid isPermaLink="false">http://www.curlybrace.com/words/?p=561</guid>
		<description><![CDATA[The Ecco Track Elite, model 24604, is easily the best boot I&#8217;ve ever owned. It&#8217;s far taller, and provides much more support, than any of the other Track series boots. Ecco&#8217;s soles are soft and comfortable. While this results in a shorter-lived boot, for people like me with ankle tendonitis, it&#8217;s absolutely critical.]]></description>
			<content:encoded><![CDATA[<p>The <a href="http://www.eccousa.com/shoes/mens/outdoor/track-elite-boot/423/detail.aspx">Ecco Track Elite, model 24604</a>, is easily the best boot I&#8217;ve ever owned.  It&#8217;s far taller, and provides much more support, than any of the other Track series boots.</p>
<blockquote><p><a href="http://www.eccousa.com/shoes/mens/outdoor/track-elite-boot/423/detail.aspx"><img src="http://www.curlybrace.com/words/wp-content/uploads/2008/11/eccotrackeliteboot.jpg" alt="" title="Ecco Track Elite boot" width="180" height="146" class="alignnone size-full wp-image-562" border=0 /></a></p></blockquote>
<p>Ecco&#8217;s soles are soft and comfortable.  While this results in a shorter-lived boot, for people like me with ankle tendonitis, it&#8217;s absolutely critical.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bummer!</title>
		<link>http://www.curlybrace.com/words/2008/10/31/bummer/</link>
		<comments>http://www.curlybrace.com/words/2008/10/31/bummer/#comments</comments>
		<pubDate>Sat, 01 Nov 2008 05:29:20 +0000</pubDate>
		<dc:creator>Jeff Fitzsimons</dc:creator>
				<category><![CDATA[Backpacking]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Machu Picchu]]></category>

		<guid isPermaLink="false">http://www.curlybrace.com/words/?p=546</guid>
		<description><![CDATA[In addition to my Halloween plans falling through, I just found out that independent hiking on the Inca Trail is prohibited! Since June 2002 trekking independently on the Inca Trail has been prohibited. Regulations state that each trekker must be accompanied on the Inca Trail by a professionally qualified guide. (source)]]></description>
			<content:encoded><![CDATA[<p>In addition to my Halloween plans falling through, I just found out that independent hiking on the Inca Trail is prohibited!</p>
<blockquote><p><i>Since June 2002 trekking independently on the Inca Trail has been prohibited. Regulations state that each trekker must be accompanied on the Inca Trail by a professionally qualified guide.</i> (<a href="http://www.andeantravelweb.com/peru/treks/incatrail_regulations.html">source</a>)</p></blockquote>
]]></content:encoded>
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		<item>
		<title>Powdered Whole Milk</title>
		<link>http://www.curlybrace.com/words/2008/08/04/powdered-whole-milk/</link>
		<comments>http://www.curlybrace.com/words/2008/08/04/powdered-whole-milk/#comments</comments>
		<pubDate>Tue, 05 Aug 2008 01:32:32 +0000</pubDate>
		<dc:creator>Jeff Fitzsimons</dc:creator>
				<category><![CDATA[Backpacking]]></category>
		<category><![CDATA[nestle]]></category>
		<category><![CDATA[nido]]></category>
		<category><![CDATA[powdered milk]]></category>
		<category><![CDATA[whole milk]]></category>

		<guid isPermaLink="false">http://www.curlybrace.com/words/?p=150</guid>
		<description><![CDATA[Powdered milk is a great thing to have along when backpacking. It&#8217;s a lightweight source of protein and flavor. Unfortunately, all of the backpacking-oriented stores seem obsessed with fat-free products. This yields tasteless, low-calorie breakfasts which don&#8217;t seem to keep one sustained through the morning hike. Luckily, NESTLÉ make Nido, which is powdered whole milk. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.curlybrace.com/words/wp-content/uploads/2008/08/nidopowderedwholemilk.jpg" alt="Nestle Nido Powdered Whole Milk" title="NidoPowderedWholeMilk.jpg" class="size-full wp-image-152" align="right" style="margin-left: 20px" /><br />
Powdered milk is a great thing to have along when backpacking.  It&#8217;s a lightweight source of protein and flavor.  Unfortunately, all of the backpacking-oriented stores seem obsessed with fat-free products.  This yields tasteless, low-calorie breakfasts which don&#8217;t seem to keep one sustained through the morning hike.</p>
<p>Luckily, NESTLÉ make <a href="http://www.nestlenido.com/AllAboutNido/ProductDetail.aspx?ProductKey=85CC73CF-C410-462A-A574-4EAC0E6E5315">Nido</a>, which is powdered whole milk.  While it&#8217;s been popular for years throughout Europe and Africa, it&#8217;s only recently been imported into the USA, and even then it&#8217;s squirreled away in the Latino cooking section.</p>
<p>It&#8217;s available at <a href="http://www.amazon.com/Nestle-Nido-Instant-Whole-12-6oz/dp/B00032B982">Amazon</a>, two 12.6oz cans for $10.99, or from Wal-Mart, for around $3.50 per 12.6oz can.</p>
<h4>Variants</h4>
<p>There are three types of Nido marketed in the US:</p>
<ul>
<li />NIDO Clasica
<li />NIDO Kinder 1+:  intended for children, and as such, contains additional vitamins and sugar.
<li />NIDO Heritage:  intended, presumably, for the elderly.
</ul>
<h4>Mixing</h4>
<p>It appears that some cans of Nido may lack English instructions.  The recommended combination is 1/3 cup of Nido to 8 oz water, yielding a single serving.</p>
<h4>Nutritional Information</h4>
<p>Full nutritional information is available <a href="http://www.thedailyplate.com/nutrition-calories/food/nestle/nido-dry-whole-milk-powdered-instant/healthy-alternatives/">full details here</a>.  Basic information:</p>
<blockquote>
<table border=0 cellpadding=4 cellspacing=0 style="background: #EEEEEE;">
<tr>
<td>Calories</td>
<td>150</td>
</tr>
<tr>
<td>Calories from Fat</td>
<td>81</td>
</tr>
<tr>
<td>Total Fat</td>
<td>9g</td>
</tr>
<tr>
<td>Saturated fat</td>
<td>5g</td>
</tr>
<tr>
<td>Total Carbohydrates</td>
<td>12g</td>
</tr>
</table>
</blockquote>
]]></content:encoded>
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		</item>
		<item>
		<title>Oakland to Yosemite</title>
		<link>http://www.curlybrace.com/words/2008/07/18/oakland-to-yosemite/</link>
		<comments>http://www.curlybrace.com/words/2008/07/18/oakland-to-yosemite/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 18:38:42 +0000</pubDate>
		<dc:creator>Jeff Fitzsimons</dc:creator>
				<category><![CDATA[Backpacking]]></category>
		<category><![CDATA[Climbing]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.curlybrace.com/words/?p=140</guid>
		<description><![CDATA[Google Maps provides a route from the San Francisco Bay Area to Yosemite National Park which runs along 580 to Highway 120. I find this route to be intolerably populated, unattractive, and often ground to a stop due to accidents or sheer traffic volume. On a recent drive back, when I found traffic along 580 [...]]]></description>
			<content:encoded><![CDATA[<p>Google Maps provides a route from the San Francisco Bay Area to Yosemite National Park which runs along 580 to Highway 120.  I find this route to be intolerably populated, unattractive, and often ground to a stop due to accidents or sheer traffic volume.</p>
<p>On a recent drive back, when I found traffic along 580 into Tracy at nearly a standstill, I cut north through the Delta and up to Concord.  The contrast between the packed 580 versus the desolate back-roads was amazing.</p>
<p>Earlier, when Highway 120 led into Oakdale, I found that by cutting a single street North yielded a road which was almost entirely unused, had only the occasional stop sign, and featured beautiful views of fields and smelled of grass and cows instead of exhaust fumes.</p>
<p>According to Google Maps estimates, the standard 580/120 route only saves around 40 minutes versus a much more leisurely, scenic, and enjoyable route along Highway 4: </p>
<ul>
<li /><a href="http://maps.google.com/maps?f=q&#038;hl=en&#038;geocode=&#038;q=from:++Pleasant+Valley+Ave+%26+Montgomery+St,+Oakland,+CA+94611+to:+Yosemite+National+Park,+CA&#038;sll=37.790555,-121.024225&#038;sspn=1.666881,3.834229&#038;ie=UTF8&#038;ll=37.770715,-120.948486&#038;spn=1.66737,3.834229&#038;z=8">The standard route</a> (183 miles, 3:50)
<li /><a href="http://maps.google.com/maps?f=d&#038;hl=en&#038;geocode=3190587794023828599,37.889270,-121.623090%3B24048340601160735,37.939798,-120.944744&#038;saddr=Pleasant+Valley+Ave+%26+Montgomery+St,+Oakland,+CA+94611&#038;daddr=37.895447,-121.849365+to:CA-4+E+%4037.889270,+-121.623090+to:CA-4%2FE+CA-4+%4037.939798,+-120.944744+to:Yosemite+National+Park,+CA&#038;mra=dpe&#038;mrcr=0&#038;mrsp=1&#038;sz=10&#038;via=1,2,3&#038;sll=37.870517,-121.863098&#038;sspn=0.416285,0.958557&#038;ie=UTF8&#038;ll=37.814124,-121.025391&#038;spn=1.666391,3.834229&#038;z=8">Alternative route via Highway 4</a> (187 miles, 4:29)
<li /><a href="http://maps.google.com/maps?f=d&#038;hl=en&#038;geocode=1173174837181531145,37.897341,-121.860011%3B5583990968608295252,37.896534,-121.712519%3B885771770710479534,37.896361,-121.704140%3B3805395799728461146,37.890022,-121.563037%3B9924644421631069544,37.944120,-121.254890%3B10993651343969999221,37.926369,-121.211409%3B5026864261640452220,37.823200,-120.905690&#038;saddr=Pleasant+Valley+Ave+%26+Montgomery+St,+Oakland,+CA+94611&#038;daddr=Marsh+Creek+Rd+%4037.897341,+-121.860011+to:Orchard+Ln+%4037.896534,+-121.712519+to:CA-4+%4037.890022,+-121.563037+to:Unknown+road+%4037.944120,+-121.254890+to:E+Mariposa+Rd+%4037.926369,+-121.211409+to:Valley+Home+Rd+%4037.823200,+-120.905690+to:Yosemite+National+Park,+CA&#038;mra=mr&#038;mrcr=0&#038;via=1,2,3,4,5,6&#038;sll=37.880002,-121.676331&#038;sspn=0.104058,0.239639&#038;ie=UTF8&#038;ll=37.735969,-120.986938&#038;spn=1.668153,3.834229&#038;z=8">120 to Stockton via Valley Home Road at Oakdale, Highway 4 to Marsh Creek Road to Walnut Creek to Highway 24</a> (188 miles, 4:37)
</ul>
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